Conditioning for Optimum Results

COR Performance

Young athletes to professional

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263 North Sugar Street, Ste. D&E

Layton, UT 84041

To contact us:

Phone: 801-444-2819

Fax: 801-444-0466

E-mail: corperformance@hotmail.com

Welcome to COR Performance!
COR Performance is a highly specialized center dedicated to enhancing athletic performance.  In order for an individual to become a client they must go through an initial interview.  This interview is designed to explain the level of mutual commitment required for a successful outcome.

Since COR Performance will not be everything to everybody, the interview is an important step in clearly defining what is expected to potential clients.

If after the initial interview a potential client is satisfied, they may then decide to move to the next step.  This would involve filling out a thorough medical history and strength questionnaire as well as setting up a time to do a physical evaluation. 

The physical evaluation would include different types of tests and assessments depending on the sport or event and the individual.  Upon completion of the evaluation, a specific program would be designated for the individual and an appointment would be set for their first workout.  Through the course of a given program, the coaches at COR will constantly be assessing the athlete and may periodically test them to evaluate current status and ensure program effectiveness.

After the athlete completes a particular program, a post-evaluation would be performed.  Communication between the coach and athlete may include discussions on transitional training for multiple sports as well as pre-season, in-season and off-season training recommendations.  Although this process may seem as though we are limiting our customer base we are in fact setting ourselves apart from existing facilities.